Did you know… 1 in 7 women in Colorado will develop breast cancer in her lifetime? This October, you can participate in breast cancer awareness:
- Learn about how to prevent breast cancer.
- Get screened for breast cancer based on your age and risk factors.
- Support people who have been diagnosed with breast cancer.
How can you prevent breast cancer? A healthy lifestyle can help protect you from breast cancer as well as many other chronic diseases like heart disease and diabetes. Some breast cancer risk factors are outside your control, like sex, age, and family history. But many risk factors are within your control. Choose a prevention activity this month to reduce your risk of cancer:
- Stay physically active.
- Eat fruits and vegetables.
- Limit or eliminate alcohol in your diet.
- Don’t smoke.
- Maintain a healthy weight.
- Talk with your doctor if you have a family history of breast cancer to learn about medication, genetic testing, and additional screening.
And don’t forget that while women represent the majority of breast cancer patients, men can get breast cancer, too.
If you don’t have insurance, CDPHE’s Women’s Wellness Connection (WWC) Program offers free breast and cervical cancer screenings at more than 100 clinics across Colorado to qualifying residents. Eligible individuals who are uninsured or underinsured can get access to free mammograms and pap smears.